love handles

i used to be able fit into all my clothes and most of the clothes i take into the fitting room to try. not anymore. i think it was soon after my 30th birthday that i realise that you can't be slim and fit forever. but i let it slip and let my belly 'grow' freely.

this morning i put on my shorts and it hit home -- i need to start exercising. (wish i could vomit out the two pain au chocolat i had for breakfast, in bed, this morning.)

so i started off with a few sit-ups. i only lasted 30 sit ups and i felt like i was going to die. maybe i'll take the dog out for a walk later. i think my biggest problem is being lazy and not having enough determination.

perhaps i'll take the bicyle out as well and do some hills.

perhaps.